Wife needs proof husband is personal training

The big joke between Nate and I is that his wife does not believe he is being conditioned by a personal trainer. She thinks he only lost the weight ( 40lbs) by diet alone. So for giggles I made a video of him today running the first mile (all the way) under ten minutes (first time in twenty years).  Running a mile is the most basic test of fitness.

6 months of training has made a huge difference in his conditioning. Imagine that walking alone would exhaust him just months ago.

https://youtu.be/PkplcQBWMSU

Highlights: Howland Cortland Personal Training

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About Doug Holland

I love to train and I love to help people.
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