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Shoulder Stability Exercise That Works The Intrinsic Muscles Of The Shoulder
Time and again older men and women hurt their shoulders lifting weights. They are puzzled when it happens, because their training program encourages compound movements with heavier weight, as well as some supplementary exercises with light dumbbells, so how come … Continue reading
Posted in Personal Training Tips, Uncategorized
Tagged shoulder injury, shoulder stabiliz, shoulders, stabil, workout
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