Tag Archives: heavy kettlebell
Test Your Press Strength With Heavy Kettlebells
Pressing heavy kettelbells overhead is an excellent way to test strength. Unlike dumbbells, kettebells feel off-center and awkward, and are more difficult to control. It takes a lot more stability of the trunk (abs) as well as stronger shoulders to … Continue reading
Posted in Kettlebell Sport
Tagged heavy kettlebell, kettlebell press
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Heavy Golf Swing Exercise For Longer Drives – Lateral Kettlebell Snatch
A lateral kettlebell snatch is a great way to build the power of the golf swing on the upper body without involving the hips. The lateral snatch will build shoulder strength, upper lats, as well as the obliques, which are … Continue reading
Posted in Golf Core Exercise
Tagged golf training, golfing exercise, heavy kettlebell
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