Tag Archives: bench press

Can I Bench Again After Pec Tear?

Posted on November 17, 2016 by Doug Holland

https://youtu.be/_nydVOhfS4c   Dear Doug, Hey – I wanted to bother you for a moment if I could. In 2014 at a national bench press competition I tore my left pectoral tendon from the insertion point. I had one day of … Continue reading →

Posted in Pec Injury Rehab | Tagged , | Comments Off on Can I Bench Again After Pec Tear?