Mike had a great week killing the workouts. He pushed it to the point of exhaustion and discomfort. His brain kept telling him to quit but his body had it in him. Not bad for a guy who is about 10 weeks into training for the first time! Our private studio in Cortland Ohio serves both Howland and Cortland Ohio residence.
Go Mike!!
https://youtu.be/MqTFK5WuMoM
