Can you handle the pain? How much do you want to change your life? How about a killer outdoor workout in high heat? Well, Mike said yes to it all. He is on fire in his training and continues to impress me with his desire to grow in muscular endurance and health.
What my strike you as odd is that just a few months ago this would have been unthinkable on his part. Yet, here he is today, crushing an outdoor workout that required bear crawls backwards for 50 yards, as well as lunges in reverse for the same distance. Again, he did this with only a few months training. Remarkable!
This goes to show if we want to change, we can no matter who we are.
https://youtu.be/bPoM67Digkk
