Elderly Woman Deadlifts 24kg Kettlebell 60 times over 4 minutes

77-year-old Barb was killing the workout today with kettlebell deadlifts. The deadlifts were part of a circuit she was trying to complete in under 30 minutes.

She shows we are never to old to start personal training and getting in great shape.

barb deadlift 2

barb deadlift

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About Doug Holland

I love to train and I love to help people.
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