The Desire For Change Has To Be Greater Than The Pain Of Who You Are

nate passed out - CopyNate said something profound: “I hate the way I feel and look and I want to change.”

How many of us have said that!  We want to look and feel different? But, how bad do we really want it? Most give it lip service. Most of the people in our public are unwilling to make the sacrifice.  The sacrifice of pain in the gym as well as the sacrifices that comes with dieting.

Nate is a 41-year-old ex-high-school football player who is facing what it takes to change his life forever.  He has already lost 25 pounds in two months and has 50 more to go before meeting his goal.  The video below shows what he is willing to do to make it happen.

https://youtu.be/nbPr6GBdrZ8

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About Doug Holland

I love to train and I love to help people.
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