Bo and I test our fitness against the clock in Michigan’s Midwest Regional Kettlebell Sport. You must fight the pain and fatigue that comes at the end of ten minutes in order to be successful.
Like running in a marathon, your competing against yourself, and your mind plays tricks on you to quit. Because of our effort, Bo and I received 1st place in our category. It’s a family like event, where everyone is humble, cheerful, supportive, and all are recognized for their effort.
I love it as a personal trainer because it is a full body workout that burns calories, awakens the cardiovascular system and builds strength at the same time.
https://youtu.be/-MP-0xO8vTQ
